3 0 obj judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. . The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. I hope the gymnastics levels make more sense now! (This means the gymnast must be 6 before she competes in her first meet.) Silver: The minimum age requirement for the Silver division is 6 years old. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. The larger the meet the more broke down the age groups were. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. Prefer to listen to the audio of this article? PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Meet particitation choice, training hours choice. Large book: Print the pages double-sided. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas Tony A. Eventually, she transitioned back to JO L6 and then retired. AcroSport Gymnastics - Xcel Is it where gymnastics dreams go to die when kids are discarded from JO? Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool % <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> % The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. As a parent I came to appreciate that as well. There is no undertime deduction. They are successful, but my daughter is wanting to compete in college, so JO it is. here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! The Gymnastics Xcel Program Explained | Gymnastics HQ We disclaim all liability for any physical harm resulting from the information on this website. Again don't forget to let us know what program you picked and why. endobj The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. If greater than 2 years coaches will be . xcel gymnastics age divisions - biernotflooringinc.com Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. (This means the gymnast must be 7 before she competes in her first meet.) Families will make different choices depending on the quality of the available options. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Level 4 is the first required competitive level. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. No hold is required to get credit for the handstand. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. The leap/jump is not required to have a split at all. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). This means that to compete this level, the gymnast must learn a specific routine for each event. Each division has difficulty restrictions specific to that division. There are 4 Special Requirements on each event, except for vault. This account already has children enrolled in a class or trial. We then did a season of USAIGC. We like balance. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. We respect your right to privacy and will never share your information with any third party. . Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . The fees/costs were actually exactly the same regardless of stream at that gym as well. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! What it really came down to is what worked best for our family and my kid. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! %PDF-1.7 1 0 obj Please keep telling your stories. That's been our experience anyways. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). If you wait too long, the window shuts. The platinum division is similar in skill requirements to the JO programs level 4-5. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. When they are ready to learn something, its time to teach them. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . 219.781.3088 is a personalized competitive program within USA Gymnastics. Version 2.1. (This means the gymnast must be 8 before she competes in her first meet.) My kid likes gymnastics and is good. Level 7 is a mix of both compulsory and optional. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. There is no undertime deduction. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. Xcel | lisgym An Xcel Bronze bar routine has 4 Special Requirements. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. Elevate Gymnastics Xcel Team Classes Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. A Complete Guide to Xcel Gymnastics (This means the gymnast must be 5 before she competes in her first meet.) Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. 3 0 obj The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Jen Kula is a Massachusetts based writer, and mom to two gymnasts. (This means the gymnast must be 5 before she competes in her first meet.) The minimum age requirement for the Silver division is 6 years old. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The diamond division is similar in skill requirements to the JO programs levels 7 & 8. (This means the Here are the Level 10 Gymnastics Requirements. The following link will take you to the purchase site on the USA Gymnastics web site. Execution deductions apply, of course, but angle deductions do not. The Gymnastics Xcel Program Explained It was a good move for her. Starting at Level 4 we use the traditional Development Program at our club now. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. (This means the gymnast must be 6 before she competes in her first meet.) This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. (This means the gymnast must be 8 before she competes in her first meet.) Gymnasts present is with windows of opportunity. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. Overall, I'm really happy we got involved here.". Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. What are some gymnastics with a large number of reviews in Huntington Beach, CA? With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. Developmental JO program. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. It consists of 5 divisions, and each division has progressively more difficult requirements. Here are the Level 7 Gymnastics Requirements. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Practice and Play is for enrolled members only. But it DOES apply to extra casts. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. She did two years of prep-op before xcel was adopted in our state. Nancy Gibson She likes lots of things. She competed L3 her first year back and L4 the next year. 4 0 obj PDF 2021 AAU Gymnastics - Amateur Athletic Union Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. The silver division is similar in skill requirements to the JO Programs level 4. Grab your FREE Goal Setting Workbook here! When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. R5 Xcel Chair As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Copyright 2023 GymnasticsHQ. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. 2023 Adult Player and Team Memberships are LIVE! It's varied from meet to meet. There will be no deductions taken for extra swings in Xcel bronze. There is no minimum time for Xcel floor routines. Xcel Team Extreme Gym ), you might be wondering whats expected of them. Platinum: The minimum age requirement for the Platinum division is 8 years old. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. endobj Click below. The Xcel Code of Points is a complete guide for coaches and judges. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. Gold: The minimum age requirement for the Gold division is 7 years old. The diamond division is similar in skill requirements to the JO programs levels 6-7. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. What are some highly rated gymnastics in Huntington Beach, CA? But the problem with even a very open level program is the restrictiveness of the timeline. May register online as an Introductory Athlete $20. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The silver division is similar in skill requirements to the JO Program's level 3 and 4. Silver: The minimum age requirement for the Silver division is 6 years old. People also searched for these in Huntington Beach: What are some popular services for gymnastics? This helps to level the playing field among gymnasts in that division. Chapter 7 62 D. In any USA Gymnastics sanctioned . Use tab to navigate through the menu items. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Follow us on Instagram:@thegymnasticsguide. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. DD competes USAG. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. @1Md$}th2 K]}9I')V All of the Xcel divisions have optional rules. <> Age Divisions, if known in advance; or procedures for determining age divisions 8. Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! country, may participate in all USA Gymnastics sanctioned Xcel events. Established in 1963 as the U.S. What levels are Xcel silver? We didn't have xcel at our gym when she started, but we do have it now. For more info see our disclaimer and privacy policy. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Xcel Program - Region 5 Womens Gymnastics The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. In this case, the age divisions should be determined and published PRIOR to the . It was the best thing that could have happened for her. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. <> 1 0 obj if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division.